What is Creatine?
A popular supplement for boosting muscle strength and performance.
Types of Weight Gain
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Muscle Mass:
Increases due to enhanced workout performance.
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Water Retention:
Creatine draws water into muscle cells.
Muscle Mass Increase
Creatine helps build lean muscle, leading to a healthy weight gain.
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Water Retention Explained
Temporary water weight gain makes muscles look fuller and more hydrated.
Is the Weight Gain Permanent?
Water weight is temporary; muscle gain is long-lasting with consistent use.
Who Benefits the Most?
Ideal for athletes, bodybuilders, and fitness enthusiasts seeking muscle growth.
Ready to Dive Deeper?
Discover the full benefits and effects of creatine in our detailed article.
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